What is Kleptomania? | Symptoms and Ways to Cope

What is Kleptomania? | Symptoms and Ways to Cope

Felicia Mayer
25/10/23
What is kleptomania, kleptomania symptoms, kleptomania treatment, everything you wonder about kleptomania on Relate Blog!

Kleptomania is a problem that we don't talk about much but which makes life extremely difficult for those who experience it. Throughout this article, we will look for the answer to the question "What is kleptomania?" together. We will also shed light on the causes, symptoms and treatment methods of kleptomania.

What is Kleptomania?

The answer to the question, “What is kleptomania?” can be defined as the inability to resist the urge to steal, even when there is no real need for the stolen item. Typically, the objects stolen have little to no monetary value, or their financial worth is negligible. While kleptomania is a relatively rare condition, it can have serious consequences, causing emotional distress for both the individual affected and those around them. Moreover, legal consequences are also a possibility.

The answer to the question, “What is kleptomania?” undoubtedly points to the inability to control one's impulses. Most of us can manage our impulses, which are our desired reactions, even in the face of internal conflicts we may experience. However, there are occasions when we struggle to maintain this self-control. Kleptomania manifests when inner conflicts cause intense discomfort and tension, leading us to seek relief through stealing. These inner conflicts often involve unconscious struggles that extend beyond theft. If we cannot control the urge to steal in an attempt to suppress and alleviate this conflict, we may develop kleptomania.

When one experiences kleptomania, they often live with a hidden sense of shame because they are aware that their actions are socially unacceptable. This shame can act as a barrier to seeking treatment, as the thought of sharing their condition with others, even with professionals, can be uncomfortable.

One of the most effective ways to address the question, “What is kleptomania?” is to understand the characteristics of individuals with this problem. Observing those with kleptomania reveals that their actions are impulsive, driven neither by personal gain nor a desire for revenge. Instances of stealing are never planned or foreseen; rather, the kleptomaniac acts suddenly and without deliberation. These thefts typically occur in public places such as markets, although at times, even the belongings of their own family members may be taken. The stolen items are usually never used and are often discarded and forgotten, occasionally donated to organizations or those in need. In some cases, the kleptomaniac may surreptitiously return the stolen item to its original place. The intensity of the urge to steal can fluctuate, sometimes more powerful and sometimes less dominant.

In explaining the question "What is kleptomania?" it is crucial to emphasize that kleptomaniacs are not driven by necessity. It's important to distinguish that someone who steals out of hunger, like taking bread, is not considered a kleptomaniac. Kleptomaniacs cannot resist the compulsion to steal, even when they have the means to afford the items they take. The true source of gratification for them is not the stolen object itself but rather the act of stealing. Hence, when addressing the question "What is kleptomania?", it is essential to consider this distinction.

Causes of Kleptomania 

To provide a comprehensive answer to the question "What is kleptomania?", it is essential to consider its underlying causes. Although the exact causes of kleptomania are not definitively known, several theories exist. One of these theories suggests that individuals who engage in such behaviors may have an imbalance in their brain chemicals. According to this theory, this chemical imbalance may affect the region of the brain responsible for impulse control, leading to impaired function. Low levels of serotonin in the brain can complicate emotional regulation and contribute to impulsive behaviors.

Nonetheless, this theory cannot fully account for the observed pattern of impaired impulse control being specific to stealing and following a consistent behavioral pattern. This observation underscores the presence of a psychological dimension in kleptomania.

Another secondary explanation is stress. Elevated stress levels can indeed hinder our ability to manage our impulses. While stress is not the primary cause, experiencing stressful situations can contribute to an exacerbation of kleptomania.

Kleptomania may also have its roots in learned habits. When individuals find that stealing provides them with a sense of relaxation, they can struggle to break free from this behavior, similar to other forms of addiction.

From a psychoanalytic perspective, individuals with kleptomania grapple with an unconscious conflict. This conflict generates such intense tension that the person seeks relief through stealing. Upon examining the nature of this unconscious conflict, it becomes evident that it originates from a thought or desire that is either unacceptable to society or, in the individual's view, needs to be repressed due to its unbearable nature. The stolen object may somehow symbolize this inner conflict, and even though it may appear trivial from an external standpoint, it holds significance for the person experiencing it. This is similar to the compulsive behaviors seen in obsessive-compulsive disorder, where certain actions serve to alleviate underlying conflicts.

Symptoms of Kleptomania

Understanding the question "What is kleptomania?" can also be achieved by examining its symptoms, which can be summarized as follows:

  • Experiencing a strong compulsion to steal a particular object, even when there is no practical need for it.
  • Struggling to resist the urge to steal something unnecessary.
  • Feeling nervous, discomfort, and anxiety prior to engaging in the act of stealing.
  • Experiencing a sense of satisfaction, pleasure, and relaxation after the act of stealing.
  • Subsequently, feeling shame, guilt, and negative emotions about oneself at some point after the theft.
  • Fearing the possibility of getting caught after stealing.
  • Developing a repetitive pattern of stealing, with each instance accompanied by similar emotional experiences.

If we are experiencing these symptoms, it is likely that we are kleptomaniacs, so it may be helpful to talk to a professional to identify the problem and find solutions together.

Is Kleptomania Genetic?

When addressing the question "What is kleptomania?", it is essential to consider the associated risk factors. One crucial question that arises pertains to whether kleptomania has a connection to genetic predisposition. Research studies indeed highlight certain genetic factors. If there is a family member with kleptomania, the likelihood of developing this disorder increases. This risk is particularly heightened when the affected family member is a part of one's immediate nuclear family, such as siblings or parents. Furthermore, having a family history of addiction can also elevate the risk of developing kleptomania.

Conversely, family dynamics and issues within the family can play a role in the transmission of this disorder across generations. In this context, it can be stated that genes and family dynamics may interact and contribute to the development of this disorder.

Does Kleptomania Go Away on Its Own?

Enhancing our understanding of treatment methods is just as vital as asking "What is kleptomania?" because mere knowledge of the disorder may not be sufficient for its resolution. Individuals with kleptomania often face challenges in seeking treatment, either due to a desire to keep their behavior hidden or feelings of shame. Consequently, many kleptomaniacs struggle to access the appropriate treatment, and their condition may eventually lead to apprehension and legal consequences. The following section will outline the process that individuals seeking treatment can anticipate.

Kleptomania Treatment

Once we've answered the question "What is kleptomania?" and suspect that we may be dealing with such an issue, the most constructive step to take is to seek assistance from a mental health professional. To diagnose kleptomania, a comprehensive evaluation by a specialized psychologist or psychiatrist is essential. It's important to note that while kleptomania is often associated with conditions like anxiety and depression, it is a distinct disorder categorized under impulse control disorders. Psychologists and psychiatrists aim to gain a detailed understanding of the condition by inquiring about the circumstances before, during, and after instances of stealing. It is crucial to distinguish that kleptomania is not driven by factors such as hallucinations, delusions, or other disorders like depression.

Following a kleptomania diagnosis, the subsequent step is to adhere to the treatment plan recommended by the mental health professional. Typically, kleptomania is primarily treated through psychotherapy, though medication may be suggested as an adjunct treatment in some cases. Research has demonstrated that interventions that combine psychotherapy with medication can be highly effective in facilitating the individual's rapid recovery.

The treatment approach for kleptomania can vary depending on the specific psychotherapy methods employed. Cognitive-behavioral therapy, for instance, places an emphasis on impulse control and treats stealing behavior as a symptom when addressing kleptomania. This approach involves educating the patient about the interconnected nature of emotions, thoughts, and behaviors, with the goal of modifying emotions and thoughts to ultimately bring about a change in behavior.

Psychodynamic therapy is a significant approach in the treatment of kleptomania. According to this therapeutic method, the symptom itself is not the primary focus; rather, it is believed that there are underlying thoughts and dynamics that nourish the symptom. Since these underlying factors operate at an unconscious level, the objective is to delve into the unconscious mind. The symptom is considered to be more than it appears on the surface, and the aim is to uncover how this symptom serves a function and carries meaning within the individual's life story. By doing so, it is believed that the symptom can be resolved.

In contrast, there is currently no medication specifically designed for the treatment of kleptomania. However, certain antidepressants commonly used for depression and anxiety may be recommended in cases of kleptomania to enhance impulse control. Moreover, kleptomania may sometimes co-occur with other psychological issues, and addressing one condition can have a positive impact on the other, thereby improving the overall clinical picture.

How to Cope?

After addressing questions like "What is kleptomania?" and "How is kleptomania treated?" it's essential to explore how one can cope with this condition on an individual level. Several strategies can be helpful, including seeking social support in addition to medication and therapy. Talking to family members and friends about one's struggles can provide a better understanding of kleptomania and help individuals feel less isolated when dealing with this issue. Additionally, participating in support groups with others who share similar experiences with kleptomania can offer valuable support and guidance.

Engaging in self-awareness is another effective approach that can be done independently. Reflecting on personal patterns is crucial. 

Individuals can consider questions such as: 

  • What specific items do they feel compelled to steal? 
  • What thoughts preoccupy their minds before they engage in stealing behavior? 
  • What emotions do they experience throughout the process of stealing? 
  • How do they feel in the moments immediately following the act? 

By examining these aspects, individuals can gain insight into the situations and triggers that prompt their urges to steal and work towards managing those impulses.

Stress management is indeed a valuable tool in coping with kleptomania since excessive stress can undermine one's ability to control the urge to steal. Effective stress management strategies can help alleviate this burden. Techniques like taking a walk, practicing mindfulness, and focusing on breathing exercises can be helpful in reducing stress levels. Identifying stress management methods that work best for each individual can enhance their ability to control their impulses.

Throughout this article, we have addressed questions like "What is Kleptomania?", "What are the symptoms of Kleptomania?", "What causes Kleptomania?", and "Can Kleptomania be treated?". When dealing with kleptomania, it is crucial to first gain a thorough understanding of the condition and its underlying factors. Therefore, comprehending the answer to the question "What is kleptomania?" is essential. For those who are affected by this condition, taking proactive steps to seek support from both their social environment and mental health professionals is crucial for living healthier and more secure lives.

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